The Best Wearables To Help You Improve Your Health in 2023
- Luke Ferenc
- Jan 5, 2023
- 3 min read
If you love the look of more traditional watches but desire the benefits of a smart watch, the Garmin Vivomove Style is for you. This refined hybrid smartwatch combines the iconic look of an analog watch with the essential smart feature you count on to keep up with your busy life.
The Garmin Vivomove Style allows you to switch between the traditional analog screen and a smart screen with a simple tap of the screen. Once you enter the smart watch mode you’ll have access to all of the feature you’d expect from a premium smart watch, allowing you to read and respond to texts, pay on the go, view your calendar and answer emails. However it doesn’t stop there as it doubles as a health tracker allowing you to monitor your stress levels, heart rate and sleep performance.
Whoever said you can’t have your cake and it eat it too clearly never tried the Garmin Vivomove Style.
If you’re interested in getting into the wearables game but don’t want to break the bank doing so, the Amazon Haloband is the solution. For under $70 you get access to the majority of the features the more expensive models offe,r plus a few unique ones the others don’t have.
With the Amazon Haloband you will discover hundreds of premium on-demand workouts, daily meditations and sleep recommendations. With the Haloband you will be able to monitor your body composition, measure your health movement and receive a personalized plan to help you improve over time. What’s truly unique about this wearable is it sends you tailored weekly menus that syncs to your shopping list on Alexa and even analyzes your tone of voice so you become aware of how you sound to others.
You can’t put a price on your overall health but if you could, the Amazon Haloband is the cheapest option out there.
Let’s be very clear about this, The Apollo Neuroscience is not your average wearable. This device provides scientifically proven touch therapy via vibration that speaks to your nervous system telling you that you’re safe and in control.
Rather than tracking your biometrics, the Apollo is proven to actively improve your health. As it strengthens and rebalances your autonomic nervous system, your heart rate variability (HRV) improves, which means you're building up resilience to stress. Over time your body learns to recover from stress more quickly which leads to a 20% increase in sleep quality, a 25% increase in concentration and a 40% reduction in overall stress levels. Best of all, the Apollo can be worn on your wrist, ankle or attached to your clothing so you’ll barely notice its there.
Improve the quality of your life with the Apollo Neuroscience.
Meet the most rugged and capable Apple Watch ever. With a robust titanium case, precision dual-frequency GPS, 36 hours of battery life and cellular capability, this is made for athletes and adventurers of all kinds.
The first upgrade you will notice on the Ultra, is the larger and brighter display which is twice as bright as any other apple watch. Next is the Action button in international orange that allows you to mark a compass waypoint, control a workout or activate a distress siren that can be heard up to 600 feet away. Apple also bolstered its workout capabilities by adding in heart rate zone tracking that is automatically calculated and personalized on your health data, as well as stride length and ground contact time to understand how efficiently you run.
Grab the Apple Watch Ultra and take your workout to the next level!
Unlock yourself with WHOOP 4.0 - the latest, most advanced fitness and health wearable available. It truly is a 24/7 personalized fitness and health coach that will help you reach your goals through in depth analytics.
What makes the WHOOP so unique and effective is how it monitors your sleep, recovery and daily effort around the clock to deliver actionable insights on how you can optimize your performance. By analyzing key metrics like HRV and resting heart rate it delivers a daily recovery score and shows how specific lifestyle and training behaviors affect recovery. Next is the Strain Coach that based on your recovery score, sets daily exertion targets to help avoid overtraining and under training. The last step is the Sleep Coach that measures your sleep patterns and debt so you know how much sleep you need and when to go to bed. All of this is delivered in monthly health recaps so you can track and plan your progress.
Head over to WHOOP and get started with your fitness journey today!
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