Life can be an emotional rollercoaster, and navigating our feelings can be especially challenging for neurodiverse individuals....

The conventional image of leadership in the workplace is often associated with charisma, confidence, and a strong command and control...

Here are the latest pain points and challenges being surfaced by the r/ADHD community: Feeling like ADHD has held them back in life....

Cold plunges have been gaining attention not only for their physical health benefits but also for their impact on mental health....

https://qualtrics.kcl.ac.uk/jfe/form/SV_1zfhzJUReyoBrUO Ethical Clearance Reference Number: HR/DP-22/23-35093 Date: 05.03.23 Title of...

Accessing Safe and Inclusive Health Care where People with Intellectual and Developmental Differences (IDD) are Treated with Dignity Mai...

"In 'The Startup Balance,' watch a tech founder and a business-minded employee learn to harmoniously blend innovation and stability with...

The "interest-based nervous system" is a term that illustrates how individuals and groups within an organization react to various stimuli...

In our journey towards personal development, we often seek powerful transformations and overnight successes. However, true progress is a...

The relationship between what we eat and our overall mental health is a topic that has gained more attention in recent years. Dr. Uma...

Anxiety is a common concern that impacts everyone. Making dietary changes can have a significant impact on our mental well-being. Dr....

The mind and body are intricately connected, and our mental health is no exception. Nutritional psychology is an emerging field that...

A 10-20 min nap or non-sleep deep rest (NSDR) have both been shown to replenish physical energy and increase cognitive function. NSDR

As I am working on a book titled, Neurodiversity: The Key to a Stronger, More Innovative Organization | How to drive innovation and...

A recent report by the Centers for Disease Control and Prevention (CDC) highlights a continuing increase in the ratio of autistic to...

A personal coach of mine has long pointed to the benefits of cold exposure. Last summer, I participated in a cohort where we cold showers...

From the simple prompt of create a presentation about: "Neurodiversity and Innovation" Here is the Result:

The pandemic led to a rise in remote working and a corresponding increase in distractions and loneliness. One way of coping with these...

you-tldr.com Summary: The speaker, the co-founder and CEO of Ultranauts, talks about how they have built a team that is spread out across...

Great prompt for using Chat GPT as a productivity coach: Prompt: Consider yourself an ADHD coach. You are well versed in psychology and...