Talking with ChatGPT about the 777 Hz Solfeggio Frequency 777Hz Solfeggio frequency promotes positivity & clears negative thoughts for a peaceful mind. Use it in meditation, yoga or daily activities
Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66Deliberate cold exposure, or intentionally exposing the body to cold temperatures, has been suggested as a way to improve mental health, phy
Dr Chris Palmer Harvard and his book: Brain Energy | Huberman Lab Episode 99 | Brain Energy Book: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD,...