In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and...

Summary by ChatGPT ( via glasp.co plugin) Meditation is a practice that involves focusing the mind on a particular object, thought, or...

Heat exposure has many potential health benefits, including effects on metabolism, cognition, and brain function. It can be achieved through

Unknown Speaker 0:00 Welcome to the Huberman lab podcast, where we discuss science and science based tools for everyday life. Unknown...

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 Transcript: (00:00) - Welcome to the Huberman lab podcast, where we...

Brain Energy Book: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD,...

777 Hz + 432 Hz Attract Positivity, Luck, Abundance: Reprogram your Mind for Success - Binaural Beats Finalized Thesis statement: Sound...

I recently was recommended the Book Why We Sleep by Mathew Walker and took some notes of what I found on it below. . The first sleep book...

I guess you could say that knowledge is my special interest. Honestly, I didn't read until my mid 20s. I struggled in school and English...

Binaural beats (or binaural tones or binaural shift) are auditory processing artifacts, or apparent sounds, the perception of which...

ADHD Relief Music - Increase Focus / Concentration / Memory - Binaural Beats - Focus Music Get your ADHD Clothing:...

The brain regions most affected vary between autistic boys and girls, the study also shows, adding to the growing body of evidence for sex d

Vision is a controversial topic in autism research. Some studies claim that people with the disorder have superior visual acuity, or sharpne

ADHD relief music with poly-rhythmic movement. Use this focus music during studying or other daily tasks. ~

Most people are neurologically equipped to determine what’s important and get motivated to do it, even when it doesn’t interest them. Then t

There has been a small explosion in research using nutrients for the treatment of mental illness over the last decade. The general premise i

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program of local,

Poppy Crum is a neuroscientist who uses a delicate and provoking play of shifts in perception to show how human misconnection can be...

Arthur C. Brooks discusses lifelong well-being and interviews surgeon ​​Charles Limb and music therapist Christina Myers about melody and...

Dr. Uma Naidoo - This is your brain on Food https://tb12sports.com/blogs/the-keep-going-podcast/dr-uma-naidoo-on-understanding-the-relati...