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Dr. Nolan Williams Psychedelics & Neurostimulation for Brain Rewiring | Huberman Lab Podcast 93

In this episode, my guest is Nolan Williams, M.D., a triple board-certified psychiatrist, neurologist and professor of psychiatry and...

How Meditation Works & Science-Based Effective Meditations Huberman Lab Podcast #96

Summary by ChatGPT ( via glasp.co plugin) Meditation is a practice that involves focusing the mind on a particular object, thought, or...

The Science & Health Benefits of Deliberate Heat Exposure | Huberman Labs Podcast

Heat exposure has many potential health benefits, including effects on metabolism, cognition, and brain function. It can be achieved through

Huberman: | Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency ++

Unknown Speaker 0:00 Welcome to the Huberman lab podcast, where we discuss science and science based tools for everyday life. Unknown...

ADHD and How anyone can improve their focus | Huberman Podcast 37

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 Transcript: (00:00) - Welcome to the Huberman lab podcast, where we...

Dr Chris Palmer Harvard and his book: Brain Energy | Huberman Lab Episode 99 |

Brain Energy Book: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD,...

Music | Positive Energy Binaural Beats 777Hz and the Science of Solfeggio Frequencies

777 Hz + 432 Hz Attract Positivity, Luck, Abundance: Reprogram your Mind for Success - Binaural Beats Finalized Thesis statement: Sound...

Why we sleep with Sleep Scientist Matt Walker

I recently was recommended the Book Why We Sleep by Mathew Walker and took some notes of what I found on it below. . The first sleep book...

Library - list of recommended Books

I guess you could say that knowledge is my special interest. Honestly, I didn't read until my mid 20s. I struggled in school and English...

Binaural Beats and Calming Music - What are they and how you can make them in Logic Pro X

Binaural beats (or binaural tones or binaural shift) are auditory processing artifacts, or apparent sounds, the perception of which...

ADHD Binaural Beats - Best Focus Music for Natural ADHD Relief

ADHD Relief Music - Increase Focus / Concentration / Memory - Binaural Beats - Focus Music Get your ADHD Clothing:...

Amygdala-linked brain areas grow differently in autism

The brain regions most affected vary between autistic boys and girls, the study also shows, adding to the growing body of evidence for sex d

Clinical research: Eye problems common in autism

Vision is a controversial topic in autism research. Some studies claim that people with the disorder have superior visual acuity, or sharpne

ADHD Relief Music: Poly-rhythmic Focus Music for Concentration

ADHD relief music with poly-rhythmic movement. Use this focus music during studying or other daily tasks. ~

ADHD and the interest Based Nervous System

Most people are neurologically equipped to determine what’s important and get motivated to do it, even when it doesn’t interest them. Then t

Nutrition as part of the solution to the mental health crisis | Julia Rucklidge

There has been a small explosion in research using nutrients for the treatment of mental illness over the last decade. The general premise i

The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program of local,

Your Reality might not be mine: Sensory Perception and Empathy

Poppy Crum is a neuroscientist who uses a delicate and provoking play of shifts in perception to show how human misconnection can be...

The Atlantic: Pursuit of Happiness conference | Music and the Science of Happiness

Arthur C. Brooks discusses lifelong well-being and interviews surgeon Charles Limb and music therapist Christina Myers about melody and...

Your Brain on Food Highlights

Dr. Uma Naidoo - This is your brain on Food https://tb12sports.com/blogs/the-keep-going-podcast/dr-uma-naidoo-on-understanding-the-relati...