Fighting the blues with greens?Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a
Lavender for Generalized Anxiety disorderDESCRIPTION: In a double-blind study, lavender oil worked as well as the valium-like drug lorazepam (Ativan) for relief of persistent anxiet
Food and mood studyHappy Eating... Shura Taft from Destination Happiness chats to Professor Felice Jacka about how she has pioneered a highly innovative progr