Cold plunges have been gaining attention not only for their physical health benefits but also for their impact on mental health....

Anxiety is a common concern that impacts everyone. Making dietary changes can have a significant impact on our mental well-being. Dr....

A handful of new tools are out to help make research easier. Simply Upload a PDF https://askyourpdf.com/ - upload a pdf or url and ask it...

I always enjoy finding a new startup, especially when it involves work in health. Today's new find is an app called balanced, a wellness...

conversation they had with Dr Susanna Søberg, who is an authority on cold and brown fat due to her PhD thesis on the topic

Sleep is a vital and essential process that plays a crucial role in both our physical and mental health. In his book Why We Sleep, sleep sci

Brain Energy Book: A Revolutionary Breakthrough in Understanding Mental Health - and Improving Treatment for Anxiety, Depression, OCD,...

Avery and Zoe from ASAN hosted a webinar on How to talk with your legislator on including a ban of electric shock devices in the end of...

“My Entrepreneurial Life as a Person on the Spectrum” Dani Bowman Danimation Monday, November 21, 2022 | 4PM PST / 7PM EST | via Zoom...

I recently was recommended the Book Why We Sleep by Mathew Walker and took some notes of what I found on it below. . The first sleep book...

I guess you could say that knowledge is my special interest. Honestly, I didn't read until my mid 20s. I struggled in school and English...

ADHD relief music with poly-rhythmic movement. Use this focus music during studying or other daily tasks. ~

In 2006, Congress passed the Combating Autism Act. When President George W. Bush signed the bill into law, he said, “I am proud to sign this

Neurowonderful: https://www.youtube.com/c/neurowonderful What is a meltdown? Why do autistic people have meltdowns? What are the most...

It was almost a decade ago but I remember the pain and feeling like it was yesterday. Trying to signal my brain to continue running but my A

Capable, qualified, and working-age (18-65) autistic adults experienced an 83% unemployment rate in the United States in 2017 resulting in e

Did you know that an autistic professional is up to 140% more productive than an average employee when properly matched to a job that fits t

Most people are neurologically equipped to determine what’s important and get motivated to do it, even when it doesn’t interest them. Then t

There has been a small explosion in research using nutrients for the treatment of mental illness over the last decade. The general premise i

Never miss a talk! SUBSCRIBE to the TEDx channel: http://bit.ly/1FAg8hB In the spirit of ideas worth spreading, TEDx is a program of local,