Neuroscience Page 2/6

Patrick McKeown TedX: Shut your Mouth and Change your Life

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply...

Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED

The Harvard Study of Adult Development is a long-term study that has been tracking the lives of 724 men for over 75 years, with the goal...

The Brain Benefits of Deep sleep and how to get more of it - Dan Gartenberg

Deep sleep, also known as slow-wave sleep, is a stage of sleep characterized by slow brain waves and low activity in the brain and body. It

FIX YOUR DIET To Heal The Body & Mind TODAY | Dr. Uma Naidoo & Lewis Howes

There is evidence to suggest that diet can affect mental health. Some studies have found that certain dietary patterns, such as a diet high

Spark: The revolutionary new science of exercise and the brain Book by Dr John J Ratey

Exercise has a number of positive effects on the brain. It can have an immediate impact on mood and focus and can also have long-lasting and

All it takes is 10 minutes | Andy Puddicombe

ChatGPT Summary: Andy Puddicombe, a mindfulness expert, suggests in this video that taking just 10 minutes a day to do nothing and be...

Cold Water Bathing: Scientific facts you need to know - Susanna Soeberg | Growth Island Ep #74

ChatGPT Summary: The speaker is discussing the popularity of cold water swimming, particularly in Denmark during the winter months. They...

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66

Deliberate cold exposure, or intentionally exposing the body to cold temperatures, has been suggested as a way to improve mental health, phy

Huberman AI | Use AI to explore the wisdom of the Huberman Lab

Use AI to explore the wisdom of the Huberman Lab See Also: https://every.to/superorganizers/i-trained-a-gpt-3-chatbot-on-every-episode-of...

ADHD Relief Music - increase focus/concentration/ memory - Binaural Beats

ADHD Relief Music - Increase Focus / Concentration / Memory - Binaural Beats - Focus Music | 14 Hz Binaural Beats Mental Focus / Clarity

The Art of Being a Couple | Theodore Zeldin | TEDxOxford

Theodore Zeldin argues that the art of being a couple is a pressing problem in society and that we need to train ourselves to communicate an

4 Habits of ALL successful Relationships | Dr. Andrea & Jonathan Taylor Cummings

The four habits of all successful relationships, according to Dr. Andrea Taylor-Cummings and Jonathan Taylor-Cummings, are effective communi

Secrets of a Couples Counselor: 3 Steps to Happier Relationships | Susan L. Adler | TedxOakParkWomen

Summary: 1. Use Anything but anger- when your upset, sit down, take a deep breath, and think about what’s really going on. Use any other...

Testing Immersive Text

Trying to implement the great example code provided by the ChatGPT as detailed in this post: https://www.everythingneurodiversity.com/pos...

Can AI help all abilities learn? I asked ChatGPT to teach me how to write some programs in python

AI presents some great opportunities, and if you have seen any sci-fi movie some great challenges. I'm sorry but I can't write a post...

Using Whisper AI and WebVTT for Immersive Reading and Transcripts

Making knowledge easier is the focus of this site. We normally use Otter.ai to create transcripts and clickable immersive text to help...

Science Based Tools for Increasing Happiness Huberman Labs Podcast #98

Discover science-backed tips and tools for increasing happiness on Huberman Labs Podcast #98, featuring experts in the field of positive ps

What the new ChatGPT says about binaural and polyrythmic beats

What the new openAI ChatGPT says about Polyrythmic and Binaural Beats

Controlling your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab

Dopamine is a neurotransmitter that plays a key role in motivation, pleasure, and reward. It is involved in focus and attention and is relat

What Alcohol Does to your Body, Brain and Health | Huberman Lab podcast 86

Podcast Notes: In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels...