The Harvard Study of Adult Development is a long-term study that has been tracking the lives of 724 men for over 75 years, with the goal...

# Project Relate: An Android app for people with non-standard speech - YouTube https://www.youtube.com/watch?v=e6z5rEgoqnI...

This 25 Minute NSDR (Non Sleep Deep Rest) is a Yoga Nidra style Meditation. You can think of this Yoga Nidra is like a little reset for...

Deep sleep, also known as slow-wave sleep, is a stage of sleep characterized by slow brain waves and low activity in the brain and body. It

Neurodiversity is the concept that there is diversity in the way the brain functions, and that this is a normal and valuable part of human d

There is evidence to suggest that diet can affect mental health. Some studies have found that certain dietary patterns, such as a diet high

Preorder Winter Swimming from Amazon: https://amzn.to/3PF5BKF Winter swimming, also known as cold water swimming, is the practice of...

Exercise has a number of positive effects on the brain. It can have an immediate impact on mood and focus and can also have long-lasting and

ChatGPT Summary: Neurodiversity refers to the idea that neurological differences, such as those associated with autism or dyslexia, are a...

ChatGPT Summary: Andy Puddicombe, a mindfulness expert, suggests in this video that taking just 10 minutes a day to do nothing and be...

ChatGPT Summary: The speaker is discussing the popularity of cold water swimming, particularly in Denmark during the winter months. They...

Deliberate cold exposure, or intentionally exposing the body to cold temperatures, has been suggested as a way to improve mental health, phy

Summary; Social psychologist Devon Price has published a book called "Unmasking Autism: Discovering the New Faces of Neurodiversity,"...

Use AI to explore the wisdom of the Huberman Lab See Also: https://every.to/superorganizers/i-trained-a-gpt-3-chatbot-on-every-episode-of...

ADHD Relief Music - Increase Focus / Concentration / Memory - Binaural Beats - Focus Music | 14 Hz Binaural Beats Mental Focus / Clarity

Innovation begins with innovators: Attitudes towards neurodiverse and atypical thinkers in the US Navy Eric Vorm, Ph.D. Monday, December...

Theodore Zeldin argues that the art of being a couple is a pressing problem in society and that we need to train ourselves to communicate an

The four habits of all successful relationships, according to Dr. Andrea Taylor-Cummings and Jonathan Taylor-Cummings, are effective communi

Summary: 1. Use Anything but anger- when your upset, sit down, take a deep breath, and think about what’s really going on. Use any other...