nutritionalpsy | Everything Neuro 2/3

What is nutritional psychiatry?

In populations that eat a traditional dietary pattern [more whole and unprocessed foods], people tend to have less depression and anxiety.

How your stomach creates anxiety

https://youtu.be/dRpfBK14U80

Feed your mental health Drew Ramsey TedxCharlottesville

Psychiatrist, Dr. Drew Ramsey, invites us to use food to increase our mental health. In this whimsical and informative talk, Dr. Ramsey giv

Diet for Depression | MED Simplified | Foods Good for Mood disorders

Depression is common illness worldwide and it is estimated that more than 264 million people across the globe suffer from depression and it

Mind over Munch | Best foods for anxiety and depression

Let’s dive into the best foods for anxiety and the best foods for depression – plus which foods to limit or reduce so you can optimize your

Columbia Psychiatry | The link between junk food and depression

A diet high in refined carbohydrates may lead to an increased risk for new-onset depression in postmenopausal women, according to a study pu

Fish oil to fight depression | Sunnybrook Hospital

Fish Oil to fight Depression from Sunnybrook Health center www.sunnybrook.ca / Sunnybrook's researchers are working to determine whether

Optimize and protect brain health with Omega 3 EPA & DHA

Omega 3 have been extensively studied and shown to support optimal brain function and preserve the long term health of the brain. Learn how

Brain Surgeon’s Advice On How To Stop Negative Behaviors And Strengthen Your Mind

This episode is sponsored by BetterHelp. An online counseling company with the mission to make professional counseling accessible, affordabl

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37

In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of

Omega-3 Fatty Acids for Mood Disorders and Other Psychiatric Conditions | David Mischoulon, MD, PhD

August 2018 Integrative Medicine Grand Rounds 08/07/18 Omega-3 Fatty Acids for Mood Disorders and Other Psychiatric Conditions Presenter:

Omega 3 for depression | 3 COMMON MISTAKES most people make | Dr. Janelle

Omega 3 for depression. Omega 3 is a very helpful supplement for depression, mood, mental health and brain health. Omega 3 fatty acids has m

Will omega 3 fatty acids EPA and DHA treat major depression

SSFAL 2016 - Captain Joe Hibbeln discusses the possibility of treating major depression with Omega-3 fatty acids EPA and DHA. Learn More:

Vitamin B1 (Thiamine) Deficiency, Neurological Dysfunction & Disease

In this video I explain why thiamine (vitamin B1) is essential for brain function and activities of the central and peripheral nervous syste

Top 5 supplements for mental health

Here are my top 5 supplements for my mental health. I've suffered from depression and anxiety my entire life and while I take medication, I

Best vitamin for emotional instability

Today I want to share with you the best vitamin for emotional instability. There are other causes of emotional instability that have nothing

Vitamin B12 B6 B5 B3 for mental health

Dr. Michael Pierce has 25 years of clinical experience in chiropractic neurology and metabolism and uses clinical and laboratory science-bas

Brazil nuts benefits

The College of Naturopathic Medicine offers short courses and diploma courses in Nutrition, Acupuncture, Herbal Medicine, Homeopathy, Naturo

Harvard Nutritional Psychiatrist Shares the Key Foods for Incredible Mental Health | Dr. Uma Naidoo

Diet, nutrition, and mental health. What is the connection between them, how does our nutrition influence our mental health and emotions, an

Four nuts once a month

A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single