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Wendy Suzuki: Os benefícios de mudança cerebral do exercício | TED

Atualizado: 28 de dez. de 2022





Qual é a coisa mais transformadora que você pode fazer pelo seu cérebro hoje? Exercício! diz a neurocientista Wendy Suzuki. Inspire-se para ir à academia enquanto Suzuki discute a ciência de como malhar melhora seu humor e memória - e protege seu cérebro contra doenças neurodegenerativas como o mal de Alzheimer.


 







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