The power of music to soothe and heal is well-known throughout history. From the Gregorian Monks’ chants to modern-day meditation music, the therapeutic benefits of sound have been utilized for centuries. However, in recent years, a particular type of music has gained popularity for its purported ability to promote various aspects of body and mind health - Solfeggio Frequencies.
If you’re not familiar with Solfeggio Frequencies, this post will introduce you to these healing tones, their history, and the purported benefits for body and mind health.
What are Solfeggio Frequencies?
Solfeggio Frequencies refer to specific tones of sound that are believed to promote various aspects of body and mind health. These frequencies are reputed to date back to ancient history and are said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants.
Physician and researcher, Dr. Joseph Puleo, rediscovered Solfeggio frequencies in the 1970s, bringing their benefits back into public awareness. In his research, he used mathematical numeral reduction to identify six measurable tones that bring the body back into balance and aid in healing.
The six Solfeggio Frequencies are:
174 Hz: This is the lowest of the tones and appears to be a natural anaesthetic. It tends to remove pain physically, energetically, as well as karmic energy. 174 Hz frequency gives your organs a sense of security, safety, and love, motivating them to do their best.
285 Hz: This tone is useful when treating wounds, cuts, burns, or any other form of damaged tissue. 285 Hz Solfeggio Frequency is said to be directly connected to our body´s, mind and soul´s blueprint for optimal health and physical wellbeing, due to its amazing ability to remember what should be and to return cells to their original form. It influences energy fields sending them a message to restructure damaged organs. 285 Hz is about remembering and healing you, your internal organs, and your energy.
396 Hz: This frequency cleanses the feeling of guilt, which often represents one of the basic obstacles to realization, enables the achievement of goals in the most direct way. It releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be used as means of grounding, awakening, sobering, and returning to reality. Listening to music tuned to this frequency is most helpful when you want to feel more uplifted, secure, and give power to your goals and dreams.
417Hz: This tone from the Solfeggio scale is connected with resonation processes or processes of amplification. Re can “delete” a person’s “alienation from God” and enable returning to the “right path”. This solfeggio frequency cleanses traumatic experiences and clears destructive influences of past events. It can be used for cleaning limiting impression, which disables the person to achieve life goals. When speaking of cellular processes, tone Re encourages the cell and its DNA to function in an optimal way. 417 Hz frequency energizes your body cells and helps to use their creative potentials.
528 Hz: Used to return human DNA to its original, perfect state. If it is used in a way described in Webster’s dictionary – by communicating the wanted effect and with energy support from the “light” – miracles will happen! Process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance, and celebration. https://pubmed.ncbi.nlm.nih.gov/30414050/
639 Hz: Brings Love and Compassion in Life The frequency of 639 Hz is associated with the heart chakra, which is the center of love and compassion. This frequency helps to activate and balance the heart chakra, allowing the person to experience more love, compassion, and empathy in their life. It is also known to improve relationships by enhancing communication, understanding, and harmony.
741 Hz: Detoxifies Cells and Organs The 741 Hz frequency is associated with the cleansing and detoxification of the body. This frequency is believed to remove toxins and impurities from the cells and organs, thereby promoting overall health and well-being. It is also believed to have a positive effect on the immune system and can help to relieve stress and anxiety.
852 Hz: Awakens Intuition, Raises Energy at Cellular Level The 852 Hz frequency is associated with the third eye chakra, which is the center of intuition and psychic abilities. This frequency is believed to help awaken intuition and enhance psychic abilities, allowing the person to tap into their inner wisdom and guidance. It is also known to raise energy levels at the cellular level, promoting overall health and vitality.
963 Hz: Connects to Higher Self The 963 Hz frequency is associated with the crown chakra, which is the center of spiritual connection and higher consciousness. This frequency is believed to help the person connect with their higher self, promoting a sense of inner peace, clarity, and spiritual awareness. It is also believed to activate the pineal gland, which is responsible for producing the hormone melatonin, which regulates sleep and wake cycles.