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What Is Self-Care When You're Neurodivergent? - Full Livestream




There's tons of self-care and well-being advice out there, but very few creators delve deeper than the surface facts and hit the hard truths. In this livestream my community of Neurons and I discuss what self-care looks like when you're neurodivergent, and how we sometimes need a little more information and explanation than most as to "why".


Chapters:


00:00 Introduction

04:27 Setting the Scene - Understanding Myself

08:25 MBTI Personality Types

20:44 Attachment Styles

40:12 Love Languages

55:02 Linking Everything Together

01:09:45 The Value in "Being Seen"

01:17:45 Wordle Fun

01:20:00 Ending the Stream


Links:


Attachment Styles - https://attachmentproject.com

Love Languages - https://5lovelanguages.com


Credited inspiration for this video:



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Thank You for Visiting Everything Neurodiversity!

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